A Personal Oasis
We believe in the Oxygen Mask Theory by promoting self-care so you can take care of the ones you love. Our wellness services and water bar provide stillness to your daily routine. Chat with our Wellness Advisor and create a custom package.
Luxury Wellness SpA
Flotation, Hydration, Detoxifying Therapy's. Mindful Waters is a luxury alternative spa, right around the corner. Find clarity in the blank spaces of our mind. Be still. Unwind. Restore your balance with the latest health technology treatments as indulgent and relaxing as they are effective.
COVID19 OPEN NOTICE
Our hearts go out to all during this unsettling time . We pray that the ultimate result from this sea of change is a more mindful world.
Mindful Waters is OPEN to refill your ionized water bottles and we ask that you make spa service reservations 24 hours in advance and we will ask to secure your payment at that time.
We use the latest in cleaning processes employing UV Light, Ozone, Isopropyl Alcohol, Hydrogen Peroxide, and Essential Oils, while avoiding where possible additional toxins that some cleaning products add to the environment. We work hard to provide a pleasing and personal experience and we diligently clean each space between use wiping down all surfaces as well as circulating and disinfecting air with sanitizing aromatic oils.
The Mission of Mindful Waters remains the same: to provide an accessible and welcoming sanctuary that facilitates success in maintaining consistent healthy habits and improvement of physical, mental, and emotional wellbeing.
What is Floating?
floating reduces external stimuli as much as possible to help the body achieve a natural restorative state. It's called Sensory Deprivation Therapy. The water in a sensory deprivation tank is heated to skin temperature, helping you lose perception of where your body ends and the water begins. The water is saturated with Epsom salt (magnesium sulfate), providing buoyancy so you float easily.
As you float weightless in the silence and darkness, the brain enters into a deeply relaxed state. The benefits range from improved focus, more precise thinking, increased and improved sleep cycles. Notably used by professional athletes to speed up recovery time and increase circulation and blood flow to support natural healing properties.
It has been shown to improve conditions such as anxiety disorders, stress, and chronic pain. Many experience feelings of overwhelming happiness and mild euphoria; feeling more optimistic following therapy using a sensory deprivation tank.
Facilitates a deeper meditation. Synchronizes the left and right hemispheres of brain.
Cryo Therapy
Whole Body Cryotherapy (WBC) involves immersing the body in a cold chamber, which emits vapors that reach extremely low temperatures ranging from -110℃ to -160 ℃ (around -160℉ to -220℉). This is usually done for an interval of 2 to 4 minutes.
Cryotherapy is localized or whole-body exposure to subzero temperatures to decrease inflammation, increase cellular survival, decrease pain and spasms, and promote overall health. It is not a medical procedure, but a non-invasive option for people seeking faster recovery and better health.
It speeds the natural recovery of the body to help repair damage from working out or an injury. Increased collagen production and hours of increased metabolic rate that allows you to burn extra calories for up to 8 hours.
During a cryotherapy session your body increases white blood cells and immune cells. Along with the benefits of pain relief, cryotherapy also improves mood while relieving stress.
Private Spa Day
Silence and solitude are priceless. Be our guest and we'll shut the spa down so you can have the ultimate private spa experience. Your meantal and physical wellness is our priority.
Our Location
240 Pegasus Ave, Unit 102 Northvale, NJ 07647
Mon - Fri, 11 am - 6 pm
Saturday, 11am - 6 pm
Sunday, CLOSED
P201-367-1733