Flotation Therapy

Float therapy is a method of attaining the deepest rest that humankind has ever experienced by floating in 10 inches of heavy salt water. 

WHAT IS FLOATING?

Inside our private float pool room you will float effortlessly in a warm and dense solution of epsom salt, about 10-inches deep for about an hour. There will be no forces of gravity, light, sound, or tactile sensations. Without any external stimuli, your awareness and focus will shift inward helping to reduce stress, tension and pain, improve concentration and creativity, and bring you to a deepened state of relaxation. The lack of sensory stimulation also places your brain into a healing meditative state.

wellness Spa in Northvale, New Jersey

A NEW EXPERIENCE

At our float spa, sessions last for approximately one hour. Float therapy is very popular among athletes and those with chronic injuries because it helps your body heal from trauma. Alternatively, it can be very helpful for those who spend all day sitting or standing at work and experience muscle tension as a result.


The meditative aspect of floatation therapy can also be very helpful for those struggling with anxiety or depression. We recommend regular float sessions in order to experience the full benefits of this innovative new therapy. Come float with us today!

new jersey float tank

"I've got 99 problems but I am going to float and solve about 73 of them."



BOOK YOUR FIRST FLOAT


Visit Mindful Waters at 240 Pegasus Ave , Northvale, New Jersey 07647